About Brandworks Are you looking for a different approach? The Brandworks Health Practice is your personal service that is founded upon the ethos:       Mens sana in corpore sano/ A sound mind in a sound body Brandworks’ continued success in achieving this is demonstrated by virtually every client referring their partner, family member, friend and/or colleague. The Brandworks Health Practice approach is based upon the understanding that we are all unique. That is, we are as different on the inside as we are on the outside, and this biochemical individuality must be accounted for in your approach if you are to succeed in whatever it is that you want to achieve. Most people believe that food, vitamin and mineral, drug and exercise effects are linear; fat will make you fat, vitamin c is good for a cold and running will help you lose unwanted weight. The fact is our bodies are non-linear. The same substances/activities can have very different effects on different people, you need only look at food allergies for evidence of this. Nuts, as one example, provide some people with an excellent source of nutrients but will provoke anaphylactic shock in others. Everyone has a different response to a given stimulus. Even gender has a bearing on what exercise you should be doing; men and women have a difference in neurological efficiency and as such should train differently. Your biochemical individuality explains why a specific diet and exercise program will work for you and seemingly have no success for someone else. With Brandworks your individuality is paramount. You are treated according to your unique requirements using the most up to date methods. Ben Brand has over 12 years of experience and is committed to continuous learning, currently studying under the C.H.E.K. Institute and The National Strength And Conditioning Association, to ensure all clients get the best possible advice and that you are always in touch with any industry advancements. A qualified nutrition and life style coach specialising in metabolic typing, Ben can ascertain your personal dietary requirements and create a diet and supplementary recommendation specifically for you. Ben also works closely with a physiotherapy specialist to offer his clients a truly comprehensive and holistic service. Before any programming is undertaken you are asked to fill in an extensive 60 page questionnaire providing a detailed analysis of your health status. This confidential pack provides the information required to create your program specifically for you. To ascertain your personal requirements book your complimentary consultation, BOOK NOW Guarantee If within 60 days of following your fitness, nutrition and lifestyle coaching program you do not feel a vast improvement, you will be entitled to a full refund (provided you have followed your program).