


Ben started professionally training people in 1993, program writing, training boxers and running a ladies boxing class before the term boxercise/boxaerobics was used. Whilst at university in London he continued his part-time personal training business, and trained under Wilf Sylvestor (former Mr. Universe). After graduating in 1997 Ben worked in various gym chains to gain further experience and fund his further studies, which he continues today. Ben’s ongoing nutritional studies enable him to continuously improve his nutritional supplement range.
In 1999 Ben opened his first personal training studio in Chelmsford, Essex, later moving to larger premises which incorporated his injury rehabilitation and spinal clinic. Ben opened Pulse Youth Gym in 2005, a dedicated youth only fitness centre.
Ben has consulted for the England cricket team, world champion athletes in numerous disciplines, from figure skating to boxing, and various professional sports teams. Ben consultants to equipment manufacturing companies and has patented equipment himself.