Nutrition and Lifestyle Programme Ever wondered how some people can eat as much chocolate as they want and never seem to gain weight? Want to find out why? Most people have tried various different diets; sometimes you get results, weight comes off only to go back on again as soon as you resume normal eating, and other times you hardly notice any difference for all your hard work. This is because to achieve long lasting miraculous results you must eat what foods are right for YOU. No one diet is right for everyone or there would not be the emergence of new diets every year. Metabolic Typing Metabolic Typing is the nutritional science that gives you a logical, scientific and personal approach to how you eat. Because we are all different on a biochemical level, your metabolic type determines how you react to certain foods. Different metabolic types will react differently to the same foods, and on a more advanced level the nutrients in your food. Some foods will make some people healthy and others sick; just look at how nuts are an excellent source of nutrition for some and yet for others provoke anaphylactic shock. Through Metabolic Typing you will effortlessly lose unwanted excess body fat without ever feeling hungry, having to count calories, weigh food or starve yourself. You can also reverse degenerative health conditions and enjoy an altogether more healthy and vital you!! Metabolic Typing is the scientific methodology for customized nutrition and is based on the fact that there is no universally healthy diet that is right for all people. Anyone can use Metabolic Typing to find out exactly which foods are good for their health, and those that are not. Metabolic Typing also identifies nutritional supplements that will make you as healthy as you can be and will keep you from wasting your money on those that would make you tired and sick. Through computer analysis, Metabolic Typing interprets and understands body language, which is the body's means of communicating its physical, mental, emotional and behavioral characteristics, as well as its efficiency and homeostatic balance, through which individual, genetically-based nutritional requirements may be understood and applied. Metabolic Typing is based on the understanding that although there are tens of thousands of biochemical reactions that take place in your body every day, they all fall under the control of only a few Fundamental Homeostatic Controls. The Healthexcel System of Metabolic Typing recognizes 9 such control mechanisms and uses them to evaluate and determine each person's Metabolic Type. It is the inherited various strengths and weaknesses in these control mechanisms that define our biochemical individuality and makes each of us unique. Importantly, every food and every nutrient has very specific effects on these Fundamental Controls. For this reason, not knowing one's Metabolic Type makes it impossible to know which foods or nutrients are best for each person. Metabolic Typing explains why it is that a given diet/nutritional therapy works for one patient, has little or no effect on another, and can actually worsen a third. Metabolic Typing explains why two people with the same disease require biochemically opposite approaches to get well. Metabolic Typing explains why it is that for every book that says one thing about nutrition, you can find another book that says the opposite. Metabolic Typing reveals why there will never be one diet that is right for everyone and why a given diet will cause one to lose weight, while another to gain weight. Metabolic Typing explains how someone can eat organic foods, take the best supplements money can buy, exercise regularly, sleep well, and still not feel well. These answers and many, many more may be found in The Healthexcel System of Metabolic Typing, based on 25 years of research in the field of customized nutrition through metabolic typing and the determination of individual metabolic requirements. To book your consultation to ascertain your requirements Contact Us